A Passage to India: part one

In March 1979 I arrive in what was Madras, now Chennai, South East India. I am 22, wearing a backpack, a sense of awe, and I am more naive than should be legally allowed. Mum kept all my letters home and I write, ”What an unbelievable place! There really are cows in the “streets” (and dogs, and chooks and beggars)”. I go on to describe the incredibly filthy streets, 35 degree temperatures, insane street numbering, and our hotel, which we find with the help of the brother of a work contact back home. Again, “The place we’re staying in has a real toilet (not a squat job), hot and cold running water, a roof fan, and it’s rather clean. It’s costing 50 rupee a night for a double room (that’s $5.60 for the two of us).”  I remember it being so hot I’d wet the sheet in the shower and lie under it with the fan going to try and be cool enough to sleep.


This March 2025 I arrive in Kochi, formerly Cochin, South West India. I am 68, fresh off business class, hand luggage only, still in awe, no longer naive but far from world weary.  My hotel is the five star Brunton Boatyard.  It not only has hot and cold running water and a real toilet, but aircon, room service, a minibar, balcony and view of the river.

After my week at the Sacred Lotus (see previous blog) I am joining a small group tour across the south, ending in Chennai in two weeks. Not being a group travel person my reservations are soon overcome as the other eight people are good company and Sarah Meikle, the founder/director and operator of All India Permit Tours, www.allindiapermit.co.nz is the consummate tour operator: experienced, organised, calm, ready to pivot if necessary, has excellent local guides, and she is ready to accommodate most whims. I choose this trip as it covers some of the same ground of my first trip, but in reverse.

I remember really loving Kerala, the south western state, especially Kochi. It’s a place where history, culture and coconut palms jostle for attention. As a port it has a long history as a trading post, and many foreign nations have had a run at ruling it – the Portuguese arrived in the late 1400s, however they were fashionably late to the party as Arabs and Chinese were already there, along with a Jewish settlement dating from 587. These days, the Pardesi Synagogue with its 1,100 hand-painted Canton tiles and Murano glass chandeliers, counts only a handful of worshippers. The Dutch arrive in the 1660s and the English in the early 1800s, making for quite the garam masala of cultural legacies of architecture, cuisine, customs and language. 

The beautifully counterbalanced Chinese fishing nets are used to this day, though once you’ve seen the filthy rubbish floating down the waterways it takes an effort of will, or amnesia, to eat the fish. The Portuguese arrived hungry to trade for black pepper and spices. They seemed to think it was a fair exchange to introduce such necessities as cannons, guns and gunpowder, and of course seminaries, because another religion is always just what the population needs. They also temporarily donated Vasco da Gama. He was buried here at St. Francis Church – his remains were later reclaimed by Portugal, which seems rude, after all the trouble he went to to find the place.

We have a night in the backwaters of Kerala, staying on an almost luxurious houseboat, a kettuvallam, which is at its most basic a thatched roof over a wooden hull. A boat trip through these waterways is less of a journey and more of a meditation – albeit in a humidity that is like an unwelcome hug from a sweaty stranger.

We’re travelling through lakes and canals fringed by rice paddies, where the overuse of fertilisers is just one of the ecological disasters to overtake these waters choking them with water hyacinth. Occasionally a few houses punctuate the narrow ridges that separate the paddies. Time moves slowly and life is lived in and on the water: we pass women sudsing their hair, their clothes, their children; kids playing; fishermen balancing on canoes. When we stop and take a walk we see toothbrushes and bars of soap sitting atop stone steps and ready for use. Next to shacks there are modernish houses, built well above flood level, experience being a cruel teacher. When we stop for the night our efficient boatmen hook us up to shore power, the tangle of cables resembling a poorly constructed spider web, but aircon trumps health and safety.

It’s a relief to head up into the Western Ghats, the hills to the east. At Munnar we’re 5,000 feet and while the temperature is still in the high 20s, there’s no humidity. It’s bliss. We are staying at Windermere, a cardamon plantation among thousands of acres of tea growing estates. I feel I should be striding about wearing a pith helmet and shouting What oh old chap! A trip to the tea factory tells me more about tea than I ever wanted to know, but if you see me, ask, and I’ll bore you about it until you surrender and order coffee.

One thing I note that hasn’t changed in the years since my last visit is the circus that passes as transportation. We are travelling in two vans, and both our local drivers are excellent. You must understand that driving in India is less of a skill and more of a survival instinct and these guys have it in spades. It’s not just about getting from A to B. It’s about navigating a chaotic, high-stakes game of chicken, where the rules of the road are more like polite suggestions. Lanes? No such thing, it’s a free for all even if there’s oncoming traffic. Horns? The universal language that replaces indicators, road signs, and human speech. Tuktuks weave through impossibly small gaps, beautifully painted buses barrel down the wrong side in overtaking moves that defy sanity, and scooters and motorbikes make full use of every inch of available space, usually carrying an entire extended family, a propane tank, and a goat. Pedestrians cross anywhere and street vendors set up shop on busy intersections. And yet, despite all logic, somehow everyone gets where they need to go, and I never once hear anyone shout at or abuse another driver. It’s a miracle wrapped in madness, sprinkled with adrenaline. Driving, or more accurately being driven, in India isn’t just a about transport, it’s a cultural experience, a test of patience, and an extreme sport all rolled into one. It’s best just to breathe deeply and avoid looking out the front window.

Trading The White Lotus for The Sacred Lotus

If anyone had told me I would be in absolute bliss, lying naked except for a bikini version of a sumo wrestler’s undies, on a hard wooden table having buttermilk dripped onto my third eye for 45 minutes, well, I’d have thought you’d lost your mind. But that’s exactly where I am on day four of my Ayurvedic Yoga retreat in Kochi, South India.

Now, I may not have done my research very thoroughly as I was thinking of a retreat more yoga and less woo woo, but it turns out to be a happy balance. There are literally hundreds of Ayurvedic retreat centres in the state of Kerala alone. This ancient Indian style of medicine dates back over 3,000 years, and is based on the concept of dosha balance, that is maintaining harmony among the three fundamental energies: Vata (air and space), Pitta (fire and water), and Kapha (earth and water). So when in balance we experiences good health, while imbalances, not surprisingly, can lead to physical and/or mental ailments, requiring dietary, lifestyle, and herbal interventions to restore equilibrium. This isn’t to the exclusion of modern medicine and techniques when required. So not so woo woo, just the rest of the world takes a while to catch on. So what happens?

Each day starts at 7:00am, unless of course you are not me, and go for a 6:00am walk. A therapist arrives at my room with a laden tray and carries out a cleansing ritual. She says a prayer, takes my temperature and BP, then I lie down and she gently washes my eyes, places dabs of oil on my nostrils and gives them a good massage while instructing me to breathe, then a brief face massage before she hands me a glass of indeterminate liquid and sends me to the ensuite to gargle. I then drink a foul smelling ‘medicine’ and head off to yoga. 

There are three yoga sessions a day. Not a morning person, but suitably cleansed, I haul myself to 7:30 class. Maya, our trans yoga instructor, has the loudest masculine voice, so instructions sound like orders.  I baulk when she says “breathe in the fresh air from the Arabian Sea”: I have walked down to the nearby Mahatma Ghandi beach, and I’m sure the piles of trash and pollution are not what he sat down for. After a short breathing exercise we move on to multiple Suryanamaskara (sun salutes) followed by serious strength poses held for long periods. Even this early it’s hot and humid, so it’s hard work. The second session later in the morning is all breathing work, and the afternoon session is meditation – which I suck at. It’s as if as soon as I try and quiet my mind, a flash mob invades and starts dancing around, vying for attention.

Maya, the yoga instructor, me, Asako from Japan, Gayatri from Seattle and Shalini who is Indian, speaks with a Scottish accent and lives in New York

Every day brings a new, and often unimaginable, delight. Six days and two treatments a day: one hour in the morning and a half hour in the afternoon, interspersed with three yoga sessions, meals, and plenty of relaxation. It’s 30+ degrees C every day, and humid, so not much activity outdoors. There’s a pool, with water almost too warm in this heat, and as untreated water here is not safe to imbibe, each time I swim I try to avoid galloping diarrhoea by not letting any water into my mouth.  My backstroke is improving. 

My first treatment is a full massage and steam.  We start with the ubiquitous karakia which is in Hindi, so I only get to join in at the end with the singsong om shanti, shanti, shanti, and the taking of blood pressure. This happens before every treatment. The table is wooden, so not the most comfortable, and I’m lying naked but for the sumo nappy.  Two therapists, one either side, drizzle me with warm herbal infused sesame oil and begin synchronised sweeping strokes from feet, up to and across my abdomen and boobs, and down my arms. Any modesty disappears with my dignity. Once I am at peace with that, it is very relaxing, but I can’t help but feel I’m being basted ready for a spit roast. By the time they finish the table is awash with oil and I am fully prepared to engage in Turkey’s national sport of oil wrestling. But with no Turk for thousands of miles I move to the next room, where I make the acquaintance of a piece of furniture which is either an antique writing desk or a medieval torture device. It is, in fact, a small steam room.  So I sit with my head poking out the top being gently steamed – a pork dumpling ready for yum cha. Fortunately that is the only steaming of the week, as in the heat my blood pressure already rivals a SpaceX rocket’s average altitude before exploding. 

One day I think I have wandered into an S & M parlour by mistake.  In the treatment room there’s a frying pan heating four large parcels. These turn out to be poultices containing “specific rice cooked in a suitable milk decoction (sic)” Today’s treatment, Choorna pinda swedam full body, starts as usual, but after the oil slick, the massage moves into high gear. I’m slapped with the warm poultices on the way up the body, and then there’s smooth strokes on the way down that exfoliate and massage at the same time. Again my synchronised therapists are in perfect harmony, switching to a new, warm, set of poultices for each swoop. 

This is possibly the only time being beaten up feels relaxing. After, my skin is amazingly soft. Marie Antoinette was ahead of her time with the milk bath, but if she’d traded it for Takradhara, perhaps she wouldn’t have been such a bitch to the peasants. 

Takradhara, the buttermilk on the forehead job, is my favourite treatment. Despite making you smell like you’ve just come in from the milking shed, I can’t begin to convey how fabulous this treatment is. After a time your brain just liquifies and it’s like you move to another level of consciousness.

The funnel ready to pour buttermilk on my fevered brow

It should be mandatory for dictators and despots. Picture Putin lying there, shirtless (because, of course) as a steady stream of cool buttermilk flows onto his forehead. At first, he resists “I wrestle bears for stress relief.”  But the treatment cools his brain, and at the end of the session he reconsiders his life choices. The world watches in shock as he trades invasion for meditation. 

If you’re wondering about the food, don’t. The Ayurvedic doctor sets you menu to balance your doshas. As a Vata with Pitta (not the bread) she is obviously trying to tone down my hotness, so generally my food is on the bland side. At the end of six days I feel pretty good, even though the treatments took my therapists dangerously close to areas usually only visited by my gynaecologist and gastroenterologist.